Looking for a new diet? Maybe you've considered GOLO diet. With so many different options out there, it can be difficult to know whether you’re doing the best thing for your body. A great diet should ...

While the GOLO diet itself has some merit, there is no solid evidence that the supplement aids in weight loss. (TODAY illustration) Fad diets come and go, but the GOLO diet has been making the rounds ...

The GOLO diet pairs a low-calorie meal plan with a specially-formulated supplement called Release. The supposed benefits of the GOLO diet include weight loss and improved insulin sensitivity. However, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you want to losing weight, you’ve probably figured out by now that there are a lot of options for ...

The GOLO diet is a weight loss program marketed by the company GOLO For Life. The official website says that the GOLO diet is different from other fad diets because it focuses on "increasing metabolic ...

Fad diets come and go, but the GOLO diet has been making the rounds for years now. It’s easy to see the appeal: The promise of a pill that curbs hunger, burns fat and heals your metabolism sounds like ...

It's no secret that losing weight isn't always the easiest process in the world. And with new methods, diets, and workouts claiming to be the best, it can be difficult to suss out the good, ...

Ashley Lauretta is a journalist based in Austin, Texas. Her bylines can be found in WIRED, the Atlantic, SELF, ELLE, elemental, espnW, Men’s Journal and more. Ashley Lauretta is a journalist based in ...