An old college rivalry won’t stop Aaron Rodgers from doing whatever he can to get back into shape for the Jets. The 40-year-old quarterback was spotted running steps and working out with members of ...

Getting into shape, exercising more, eating well — all of these are examples of some of the most common New Year’s resolutions people make each year. Of these, getting back into shape can be an ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get back into ...