Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...

Áine Kelly receives funding from Science Foundation Ireland. Many studies suggest that exercise can help protect our memory as we age. This is because exercise has been shown to prevent the loss of ...