Medicine ball Russian twists are great for working the obliques and strengthening the core. Sit back-to-back with your ...

Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...

When Shamita Shetty posted her latest fitspiration video on July 28, 2025, she gifted her fans an exciting new way to build strength through dynamic partner workouts. Moving beyond solo gym sessions, ...

Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.