Preserving your focus is both simple and, for many, incredibly hard: saying no. Sometimes, you have to say no to an ...

Dave Ramsey, the host of the highly popular The Ramsey Show, recently published a clip on YouTube called “Pet Insurance Is Not The Problem Here.” In it, a veterinary technician who is married with ...

All too often, the first thing we do when adversity appears is focus on the negatives and all of the problems in our lives. Failure and adversity are only present in our lives to help us, not hurt us.

Executive functioning is a set of mental skills that include focusing, as well as working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily ...