Can't seem to match the energy of a good friend? You might be on opposite ends of the personality spectrum — and that's OK.

I recently taught a weekend workshop at the Barre Center for Buddhist Studies in Barre, Massachusetts called Solitary but Not Lonely: Empowering Going Within in an Extroverted Culture. We explored the ...

In 2012, Susan Cain’s book “Quiet: The Power of Introverts in a World That Can’t Stop Talking” came out, and the world hasn’t stopped talking about introverts since. “For a long time, introversion was ...

As introverts in an extroverted world, we frequently must justify our reluctance to participate in activities that make extroverts giddy with delight. They can't believe that things that make them ...

CLEVELAND, Ohio — After the hectic pace of the holidays, the idea of a quiet January feels calming, restful. Then it arrives, ...