Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and ...

Heart disease continues to lead global mortality rates, but simple lifestyle modifications can substantially reduce risks. Regular physical activity stands out as one of the most effective methods for ...

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease risk, according to researchers, who say healthy living guidelines should take account of the sex ...

"Moderate to vigorous physical activity — so that’s running, a brisk walk — is not sufficient to neutralize the harmful effects of sitting," say researchers FG Trade/Getty People who sit at a desk all ...

There's a clear biological reason that can partly help explain why women and men see different results from physical activity ...

Heart disease is still one of the top killers worldwide, but many don't pay attention to some early warning signs. Doctors ...