During the study, participants tracked and reported how much time they spent exercising each week. They categorized the workouts, recording time spent walking, jogging, biking, rowing, playing racket ...

Here’s what a neurologist had to say about a recent study.

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that movement is medicine is true for so many reasons, from improving your mental ...

Experts discuss the small but promising study.

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

Staying active helps many ways, but it may not be a cure-all for everyone.

NEW YORK, Jan 24: A new study emphasizes that maintaining high levels of physical activity through young and middle adulthood ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...