The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

For parents who send their kids to dance classes to get some exercise, a new study from researchers at University of California, San Diego School of Medicine suggests most youth dance classes provide ...

Brady Middle School eighth-graders took to the gym floor earlier this school year to demonstrate the skills the students ...

Tap is a vivacious form of American dance that goes beyond entertainment. In fact, it is a unique art form that promotes physical fitness and and creative expression at the same time. Rehearsals and ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...