In the fast-paced rhythm of modern life, finding moments of peace and tranquillity has become more crucial than ever. The concept of Zen gardens, with their minimalist design and calming aesthetics, ...

For many of us, the only things we get to see each day are cubicle walls and office furniture. Sometimes all you need to take the edge off is something nice to look at that calms your nerves and helps ...

The City of Santa Maria Public Library will host a free DIY Tabletop Zen Garden Workshop for adults. The workshop will be held Saturday, Jan. 7 from 10:30 a.m. to 12 p.m. in the Library’s Shepard Hall ...

*Spending time soaking up a little fresh air is vital to any healthy lifestyle. Huffington Post confirms what naturalists and outdoor enthusiasts have known for years; being outside makes us better ...