Both have unique flavours and textures, but when it comes to being gentle on the stomach, there are differences worth noting. Curious to know which one is lighter on the stomach? Read on to find out!

Raita is a staple on Indian plates. It is cooling, creamy and the perfect companion to fiery curries, pulaos or even a simple chapati meal. From boondi to beetroot, the varieties are endless, each ...

A bowl of curd can keep so many diseases away, and in most Indian households, to boost its efficacy, veggies, spices and herbs are added to curd to transform it into a potent remedy for metabolism and ...

Lamb kofta with cucumber raita A KOFTA is a mildly-spiced Middle Eastern meatball usually made with lamb. Popular in Lebanese and Turkish cuisine, they make a lovely starter or a great main meal when ...

Who said diet always has to be boring and bland? The right kind of meals can not only help you with the weight loss process but are also delicious to have. From curry and raita to salad and smoothie, ...

Rick Stein’s aromatic vegetarian biryani is finished with crispy onions, toasted nuts and a dollop of cool, homemade raita. This dish would work just as well with cauliflower. Combine all the marinade ...