Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

1) I’ll use any kind of fish fillets (cod, salmon, halibut) and make sure the filets are patted dry. 2) Dip the fish fillets in flour, egg and then the panko bread crumbs making sure the fish is well ...

Fresh fish is the perfect protein for a light and healthy summer dinner. With its mild flavor and a dense, flaky, white flesh, cod is perfect for warm weather cooking because it's easy to prepare, ...

This healthy Cod Piccata delivers light and flaky fish fillets smothered in a butter-lemon sauce with capers and served over ...

When people hear the term “convenience food,” all too often their minds turn to something you probably shouldn’t be eating but have to because of limited time. It could be frozen or canned food; or ...

This story was originally featured on Saveur. For the better part of American seafood history, home cooks deftly dealt with whole fish, whether they bought them or reeled them in themselves. But when ...

People avoid fish recipes for lots of reasons, including the irrational fear that it will stink up the house. But the main reason people don't cook fish is because they don't know how. There's ...