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Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
Excerpt from the "Executive Coloring Book" by Brenda Jackson, Dennis Altman, Marcie Hans, Martin A. Cohen, and Ronald L. McDonald, published in 1961. Via Ad to the Bone Over the past few years, adult ...
Art has a big impact on our lives. While drawing or art is not for everyone, one can agree that coloring over an existing drawing can be immensely satisfying even for adults, and can also act as an ...
Coloring isn’t just for kids anymore — it’s now a genuine pastime for adults, too. If you’d like to unwind with one of your favorite childhood hobbies, try a coloring book made just for grown-ups.
Thoughts of coloring may leave you nostalgic for the smell of waxy crayons and cartoon-themed coloring pages. But in the past decade, coloring has received somewhat of an adult makeover. Those well ...
Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits. According to Jo ...