I had the honor and privilege and of being a member on the WDKX women’s professional health panel yesterday. The event was "Women for Women, Up Close and Personal". I was honored to be part of a panel ...

My family of two adults, one teenager and a 10-year-old is taking a challenge called MyPlate on My Budget. Can we follow the USDA’s MyPlate guidelines and also stick to their thrifty budget as defined ...