Here's how to make a vegan buffalo chickpea salad sandwich recipe that's great for your gut, thanks to all the heart-healthy fiber. We’re always on the lookout for a new workday lunch recipe that’s ...

These veggie-packed lunches come together in just 15 minutes or less. From hearty grain bowls to refreshing salads, these ...

Who doesn't love a creamy cheese? In this week's episode of TODAY All Day's "Saucy," Anthony Contrino is whipping up a batch of Italy's silkiest, cloud-like cheese: ricotta. His homemade version is ...

1- Add the chickpeas to the bowl of a food processor and pulse to finely chop the chickpeas. Remove from the food processor and transfer to a large mixing bowl. 2 - Add the mayo or tahini sauce along ...

It’s National Sandwich Month! If your mind went to deli meat on white bread, I don’t blame you. Sandwiches and I had a complicated relationship growing up. As a child, my picky self didn’t even go for ...

First start by draining your chickpeas in a strainer . Rinse cold water over top your chickpeas and rest them on a paper towel or dish rag . To remove the chickpea skin simply cover the chickpeas with ...

It's summertime and this is the Perfect Chickpea Salad Sandwich and meal! This chickpea sandwich is a lovely, healthy, and balance summer recipe that everyone should know about! I stumbled on this ...