So, you've heard the buzz about chia pudding and thought, "What's all the fuss about?" Well, buckle up because you're about to embark on a tasty adventure that's as easy as it is nutritious. Chia ...

Everyone I know is looking for a quick breakfast that is loaded with healthy ingredients and great taste. A few years ago, when the chia seed became popular for something besides the "Chia Pet," I ...

1. To prepare the pudding mixture, blend together cream, condensed milk, rolled oats and banana. Transfer to a bowl. 2. Slice the edges of the bread slices and cut them into square shapes. You could ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty acids. Learn how to maximize nutrients at breakfast.

Everyone I know is looking for a quick breakfast that is loaded with healthy ingredients and great taste. A few years ago, when the chia seed became popular for something besides the “Chia Pet,” I ...

The Instant Pot craze shows no sign of slowing and, if you have one of the multi-cookers, you are probably experiencing a need to Instant Pot all of the things. As we discovered earlier this week, ...

Pancake sandwiches, chicken and waffles, egg casseroles -- breakfast seems to be inspiring creativity and breaking barriers morning, noon and night. The only challenge the most important meal of the ...