This story is part of Como Celebramos, in which we're sharing how we're honoring our favorite summertime Sunday rituals. Leidy Maryory Valencia is a certified esthetician, a lymphatic drainage ...

Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...

Holistic therapy involves treating the “whole” person — mind, body, and spirit — rather than just a symptom or illness. This type of therapy can include traditional and nontraditional methods to ...

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

Just 10 minutes from the Johor Bahru checkpoint, Tang Retreat offers a variety of stress-busting targeted treatments, ...

From calming massages that balance the nervous system and promise a better night’s sleep to facials that soothe, depuff and ...

Medication is a common way to prevent and treat migraine headaches, but some research suggests massage therapy may be helpful for some people. That’s especially good news for people who struggle with ...

"FDA-cleared red light therapy devices are safe for most people when used correctly, with only minor potential side effects," ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...