Beach walking isn't just about relaxation—it's an opportunity to elevate your fitness, engage muscles you might not typically use, and provide a refreshing change of scenery from the gym. The next ...

The fitness pro teaches sweat sessions in the Hamptons (AKA the number one summer weekend getaway destination for New Yorkers) where she’s had plenty of time to perfect her sandy HIIT sequences. Below ...

Raise your hand if you'd kill to look like Halle Berry (yeah, same). Berry's trainer Nat Bardonnet shares a 10-minute beach workout that the Oscar-winning, super-fit star swears by. Halle Berry is ...

Laird Hamilton does it all. He's a big wave surfer, tow-in co-inventor, and an all-around badass waterman who's totally ripped. In his latest Instagram post, he offers a basic tutorial about a beach ...

While probably the most obvious, the run-on-the-beach option endures as an excellent way to add some natural beauty and resistance into your regular running routine. If you aren't into sandy toes, you ...

The gym is a convenient place to workout, but no one would blame you for wanting to exercise somewhere a little more scenic. To find the best outdoor workout spots in America, workout company Lift ...

Don't skip the workout just because you're on vacation! With some help from elite powerlifter and Reebok trainer Charity Witt, who can squat and deadlift more than 400 pounds, Reebok put together the ...

View post: Starting Your Fitness Journey in 2026? The Rock's 3-Word Advice Will Inspire Consistent Action View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...

Don't stare enviously at the toned tummies of the beach volleyball players. Improvise. Grab yourself an inflatable beach ball and let celebrity trainer and strength conditioning coach at Mandarin ...

Beach season is coming soon. To get ready, fitness trainer Carly Rubenstein has created a beach ball workout. "So the first exercise you're going to sit against the wall," said Rubenstein. At Forza ...

Denise Austin loves a good throwback post. We’ve seen her rewear many an iconic look—a blue leotard and leg warmers and a red swimsuit, for example—from her days of filming Denise Austin’s Daily ...