Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

When I was a three-year-old with an annoyingly boundless energy level, my mom enrolled me in tap dance classes; I was immediately enamored with dance, and my obsession increased when I started ballet ...

More middle-aged and elderly women in Japan are taking up classical ballet or returning to lessons for the first time in decades, with tailored classes catering to those who tend to be less flexible ...